Amount Per 1 Serving
Calories	353.64 Kcal (1481 kJ)
Calories from fat	148.26 Kcal
		% Daily Value*
Total Fat	16.47g	25%
Sodium	257.38mg	11%
Potassium	1405.37mg	30%
Total Carbs	47.55g	16%
Sugars	5.13g	21%
Dietary Fiber	6.55g	26%
Protein	6.26g	13%
Vitamin C	33.8mg	56%
Iron	2.7mg	15%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	96.22 Kcal (403 kJ)
Calories from fat	40.34 Kcal
		% Daily Value*
Total Fat	4.48g	25%
Sodium	70.03mg	11%
Potassium	382.4mg	30%
Total Carbs	12.94g	16%
Sugars	1.4g	21%
Dietary Fiber	1.78g	26%
Protein	1.7g	13%
Vitamin C	9.2mg	56%
Iron	0.7mg	15%
Calcium	11mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.6

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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