Directions:
- In a small bowl, combine 1/3 cup tomato juice, cornmeal, 1 tablespoon cumin, 1 tablespoon chili powder, 1/4 teaspoon salt, garlic and cayenne. Add the beef and sausage and mix well. Shape into 1-1/4-in. balls.
- In a dutch oven, combine the remaining tomato juice, cumin, chili powder and salt; bring to a boil. Add meatballs; cover and simmer for 45 minutes or until a thermometer reads 160°. Yield: 8-10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.23 Kcal (905 kJ) | ||
| Calories from fat | 101.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 17% | |
|---|---|---|---|
| Cholesterol | 41.38mg | 14% | |
| Sodium | 537.78mg | 22% | |
| Potassium | 559.63mg | 12% | |
| Total Carbs | 15.92g | 5% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 14.62g | 29% | |
| Vitamin C | 22.6mg | 38% | |
| Iron | 2.8mg | 16% | |
| Calcium | 47.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 111.15 Kcal (465 kJ) | ||
| Calories from fat | 52.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 17% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 14% | |
| Sodium | 276.42mg | 22% | |
| Potassium | 287.65mg | 12% | |
| Total Carbs | 8.18g | 5% | |
| Sugars | 2.65g | 21% | |
| Dietary Fiber | 0.88g | 7% | |
| Protein | 7.52g | 29% | |
| Vitamin C | 11.6mg | 38% | |
| Iron | 1.5mg | 16% | |
| Calcium | 24.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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