Directions:
- Preheat oven to 350.
- Brown ground turkey (or beef) in a skillet over medium heat; drain and add taco seasoning. Set aside.
- Prepare corn muffin mixes with eggs and milk; mix well.
- Pour half of the batter into a greased 13x9 baking dish.
- Top with ground turkey and layer with 1 c cheese.
- Pour remaining batter over cheese and spread evenly.
- Bake for 30 minutes.
- Remove from oven and spread with salsa.
- Sprinkle with remaining cheese and return to the oven for an additional 10 minutes.
- Cool for 15 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 614.7 Kcal (2574 kJ) | ||
| Calories from fat | 329.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.65g | 56% | |
|---|---|---|---|
| Cholesterol | 237.34mg | 79% | |
| Sodium | 996.04mg | 42% | |
| Potassium | 638.14mg | 14% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 57.08g | 114% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 2.1mg | 12% | |
| Calcium | 691.9mg | 69% | |
| Amount Per 100 g | |||
| Calories | 179.19 Kcal (750 kJ) | ||
| Calories from fat | 96.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.68g | 56% | |
|---|---|---|---|
| Cholesterol | 69.19mg | 79% | |
| Sodium | 290.35mg | 42% | |
| Potassium | 186.03mg | 14% | |
| Total Carbs | 4.19g | 5% | |
| Sugars | 1.39g | 19% | |
| Dietary Fiber | 0.47g | 6% | |
| Protein | 16.64g | 114% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.2mg | 26% | |
| Iron | 0.6mg | 12% | |
| Calcium | 201.7mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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