Hot & Sour Soup With Ginger Recipe

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Hot & Sour Soup With Ginger
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Ingredients
11
Count
Nutrition
185
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Combine broth and mushrooms. let stand until mushrooms soften apprx 20 minutes.
  2. Remove mushrooms from the broth and squeeze over the bowl with the broth.
  3. Discard mushroom stems: thinly slice caps.
  4. Combine vinegar & cornstarch, stir to blend,.
  5. Heat oil in a large saucepan, add ginger, saute 30 seconds.
  6. Pour in the reserved broth.
  7. Bring to boil.
  8. Add tofu, noodles, soy sauce, red chili flakes, sugar & mushrooms.
  9. Simmer 5 minutes.
  10. Add cornstarch mixture, stir until slightly thickened apprx 1 minute.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 185.31 Kcal (776 kJ)
Calories from fat 63.15 Kcal
% Daily Value*
Total Fat 7.02g 11%
Sodium 332.75mg 14%
Potassium 497.59mg 11%
Total Carbs 22.95g 8%
Sugars 1.21g 5%
Dietary Fiber 1.53g 6%
Protein 13.89g 28%
Vitamin C 1.9mg 3%
Iron 2mg 11%
Calcium 144.5mg 14%
Amount Per 100 g
Calories 50.9 Kcal (213 kJ)
Calories from fat 17.34 Kcal
% Daily Value*
Total Fat 1.93g 11%
Sodium 91.39mg 14%
Potassium 136.67mg 11%
Total Carbs 6.3g 8%
Sugars 0.33g 5%
Dietary Fiber 0.42g 6%
Protein 3.82g 28%
Vitamin C 0.5mg 3%
Iron 0.5mg 11%
Calcium 39.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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