Hot Sausage and Bean Stew Recipe

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Hot Sausage and Bean Stew
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Ingredients:

Directions:

  1. Combine all ingredients except sausage in crockpot.
  2. Meanwhile lightly brown sausage in a skillet over medium heat.
  3. Drain off fat.
  4. Add browned sausaged to bean mixture.
  5. Cover.
  6. Cook LOW 8-9 hours or until beans are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.68 Kcal (903 kJ)
Calories from fat 125.29 Kcal
% Daily Value*
Total Fat 13.92g 21%
Cholesterol 48.37mg 16%
Sodium 780.47mg 33%
Potassium 345.74mg 7%
Total Carbs 7.56g 3%
Sugars 1.03g 4%
Dietary Fiber 3.07g 12%
Protein 14.92g 30%
Vitamin C 5.3mg 9%
Iron 2mg 11%
Calcium 53.9mg 5%
Amount Per 100 g
Calories 77.82 Kcal (326 kJ)
Calories from fat 45.21 Kcal
% Daily Value*
Total Fat 5.02g 21%
Cholesterol 17.45mg 16%
Sodium 281.61mg 33%
Potassium 124.75mg 7%
Total Carbs 2.73g 3%
Sugars 0.37g 4%
Dietary Fiber 1.11g 12%
Protein 5.38g 30%
Vitamin C 1.9mg 9%
Iron 0.7mg 11%
Calcium 19.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free

Bad Points

  • High in Sodium

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