Hot Peanut Dip Recipe

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Hot Peanut Dip
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Ingredients:

Directions:

  1. Cut the shallot into small pieces. Heat the coconut milk with the peanut butter, ad the shallots, soy sauce and Chilli. Cook everything for 10 minutes, so that you have a creamy dip.
  2. That's it! Bon appétit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 154.87 Kcal (648 kJ)
Calories from fat 101.35 Kcal
% Daily Value*
Total Fat 11.26g 17%
Sodium 514.34mg 21%
Potassium 329.67mg 7%
Total Carbs 11.73g 4%
Sugars 5.42g 22%
Dietary Fiber 2.75g 11%
Protein 4.98g 10%
Vitamin C 25.4mg 42%
Iron 1.5mg 8%
Calcium 25.9mg 3%
Amount Per 100 g
Calories 157.13 Kcal (658 kJ)
Calories from fat 102.83 Kcal
% Daily Value*
Total Fat 11.43g 17%
Sodium 521.85mg 21%
Potassium 334.49mg 7%
Total Carbs 11.9g 4%
Sugars 5.5g 22%
Dietary Fiber 2.79g 11%
Protein 5.05g 10%
Vitamin C 25.8mg 42%
Iron 1.5mg 8%
Calcium 26.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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