Hot Honeyed Spareribs (Crock Pot) Recipe

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Hot Honeyed Spareribs (Crock Pot)
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Ingredients:

Directions:

  1. Preheat broiler. Line bottom portion of broiler pan with foil for easy clean up. Spray top rack lightly with cooking spray.
  2. Season ribs with garlic salt and pepper. Broil for 5 to 6 minutes, turn and broil for an additional 5 to 6 minutes. Place browned ribs in slow cooker.
  3. In a mixing bowl, stir together remaining ingredients. Pour sauce mixture over ribs. Move ribs around to make sure they are all coated. Cover and cook on High setting for 3 to 4 hours or Low for 8 hours.
  4. With tongs, remove ribs from slow cooker and let cool slightly before cutting into individual rib pieces. Skim grease from sauce. Serve ribs with sauce on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1267.38 Kcal (5306 kJ)
Calories from fat 936.51 Kcal
% Daily Value*
Total Fat 104.06g 160%
Cholesterol 229.77mg 77%
Sodium 1481.02mg 62%
Potassium 687.29mg 15%
Total Carbs 38.42g 13%
Sugars 32.73g 131%
Dietary Fiber 0.41g 2%
Protein 48.95g 98%
Vitamin C 0.3mg 0%
Iron 6.3mg 35%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 321.93 Kcal (1348 kJ)
Calories from fat 237.88 Kcal
% Daily Value*
Total Fat 26.43g 160%
Cholesterol 58.37mg 77%
Sodium 376.2mg 62%
Potassium 174.58mg 15%
Total Carbs 9.76g 13%
Sugars 8.31g 131%
Dietary Fiber 0.1g 2%
Protein 12.43g 98%
Vitamin C 0.1mg 0%
Iron 1.6mg 35%
Calcium 8.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33.9
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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