Directions:
- Preheat oven to 350 degrees.
- Mix cream cheese, cheddar cheese, ham and pepper until well blended.
- Spread into 9 inch baking dish.
- Bake 20 - 25 minutes or until puffed and lightly browned.
- Serve warm as a spread with the crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 65.62 Kcal (275 kJ) | ||
| Calories from fat | 43.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.86g | 7% | |
|---|---|---|---|
| Cholesterol | 16.85mg | 6% | |
| Sodium | 155.82mg | 6% | |
| Potassium | 29.1mg | 1% | |
| Total Carbs | 0.82g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 289.34 Kcal (1211 kJ) | ||
| Calories from fat | 192.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.44g | 7% | |
|---|---|---|---|
| Cholesterol | 74.31mg | 6% | |
| Sodium | 687.03mg | 6% | |
| Potassium | 128.33mg | 1% | |
| Total Carbs | 3.63g | 0% | |
| Sugars | 0.88g | 1% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 19.96g | 9% | |
| Vitamin C | 0.6mg | 0% | |
| Iron | 0.5mg | 1% | |
| Calcium | 373.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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