Directions:
- Preheat oven to 325°F.
- Mix cheeses,onions and ham.
- Spread about 1 tsp. of the cheese mixture onto each cracker.
- Place on baking sheet.
- Bake 5 min. or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.93 Kcal (699 kJ) | ||
| Calories from fat | 86.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 15% | |
|---|---|---|---|
| Cholesterol | 95.55mg | 32% | |
| Sodium | 440.29mg | 18% | |
| Potassium | 90.56mg | 2% | |
| Total Carbs | 11.12g | 4% | |
| Sugars | 0.43g | 2% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 8.45g | 17% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1mg | 6% | |
| Calcium | 135.9mg | 14% | |
| Amount Per 100 g | |||
| Calories | 262.83 Kcal (1100 kJ) | ||
| Calories from fat | 136.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.18g | 15% | |
|---|---|---|---|
| Cholesterol | 150.44mg | 32% | |
| Sodium | 693.23mg | 18% | |
| Potassium | 142.58mg | 2% | |
| Total Carbs | 17.5g | 4% | |
| Sugars | 0.67g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 13.31g | 17% | |
| Vitamin C | 1.9mg | 2% | |
| Iron | 1.6mg | 6% | |
| Calcium | 214mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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