Directions:
- In a teapot, pour the boiling water over the echinacea and chopped ginger.
- Cover and steep for 10-15 minutes.
- Add lemon juice and honey and stir to mix. Strain and pour into 2 mugs.
- Serve warm and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 19.84 Kcal (83 kJ) | ||
| Calories from fat | 0.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 5.59mg | 0% | |
| Potassium | 45.99mg | 1% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 3.76g | 15% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 0.31g | 1% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 0.3mg | 2% | |
| Calcium | 31.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 7.34 Kcal (31 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.07mg | 0% | |
| Potassium | 17mg | 1% | |
| Total Carbs | 2.09g | 2% | |
| Sugars | 1.39g | 15% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 0.11g | 1% | |
| Vitamin C | 5.7mg | 26% | |
| Iron | 0.1mg | 2% | |
| Calcium | 11.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hot and Sweet Ginger Drink
Water, Sliced fresh ginger, Brown sugar, Honey (optional) -
Ginger Saffron Tea
Water, Saffron strand (10 -12 strands), Fresh ginger and 2 more.. -
Resembles Little House on the Prairie Ginger Tea
Water, Ginger powder, Apple cider vinegar, Honey -
Herbal Brainstorm Rosemary-Raspberry Lemonade
Water, Fresh rosemary leaves or 1/8 cup dry rosemary and 5 more.. -
Denauseating With Ginger Tea
Water, Crushed ginger, Tea bag, Honey, Milk (optional) -
Shrimp Spring Rolls
Water, Ginger, peeled and thinly sliced and 17 more.. -
Real Ginger Ale
Water, Chopped peeled fresh ginger and 4 more.. -
Chicken Pot Stickers
Shredded cabbage, Egg white, Soy sauce, Red pepper flakes and 11 more.. -
Herbal Tea
Tea for cold n sore throat and 9 more.. -
Mexican Grandma
Camomile tea bags, Boiling water, Orange , juice of and 5 more.. -
Apple and Honey Sorbet
Granny smith apples, cored and thinly sliced, Water, Sugar and 2 more.. -
Citrus Baklava
Walnuts, chopped fine, Brown sugar, Ground cinnamon and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
