Directions:
- Peel the mango and cut the flesh into large pieces. Halve the papaya and scoop out the seeds. Cut into thick slices, then peel away skin.
- Peel and core the pineapple and slice into thin wedges. Peel the bananas, then halve them lengthwise.
- Cut the butter into small dice and place in a blender or food processor, with the maple syrup, process until smooth and creamy.
- Place mango, papaya, pineapple and banana on a broiler rack and brush with maple syrup butter.
- Cook fruit under medium heat for about 10 minutes, until just tender, turning the fruit occasionally and brushing with butter.
- Arrange fruit on a warm serving platter and dot with remaining butter. Sprinkle on ground cinnamon and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 382.29 Kcal (1601 kJ) | ||
| Calories from fat | 206.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.98g | 35% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 10.27mg | 0% | |
| Potassium | 438.65mg | 9% | |
| Total Carbs | 45.13g | 15% | |
| Sugars | 34.87g | 139% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 60.1mg | 100% | |
| Vitamin A | 0.3mg | 9% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 164.84 Kcal (690 kJ) | ||
| Calories from fat | 89.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.91g | 35% | |
|---|---|---|---|
| Cholesterol | 26.31mg | 20% | |
| Sodium | 4.43mg | 0% | |
| Potassium | 189.14mg | 9% | |
| Total Carbs | 19.46g | 15% | |
| Sugars | 15.03g | 139% | |
| Dietary Fiber | 1.85g | 17% | |
| Protein | 0.77g | 4% | |
| Vitamin C | 25.9mg | 100% | |
| Vitamin A | 0.1mg | 9% | |
| Calcium | 16.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sweet Potato Puree with Bananas and Buttered Pecans
Sweet potatoes, Ripe bananas, skins on and 9 more.. -
Pineapple Chipotle Chutney
Unsalted butter or 1 tbsp margarine, Olive oil and 11 more.. -
Tropical Fruit Quesadillas
Banana, sliced, Strawberry, chopped, Mango, chopped and 5 more.. -
Hawaii 5-0 Smoothie
Cubed peeled pineapple, Cubed peeled papaya and 4 more.. -
Tropical Fruit Soup
Ripe mango, peeled and cut into chunks , seeds discarded and 6 more.. -
Spicy Fruit Salad
Fresh mango, peeled, chopped, and seeded and 11 more.. -
Tropical Fruit Salsa
Mangoes, fresh, diced to about 1/4 inch and 10 more.. -
Elutaria's Fruit Salad
Red papaya, chopped, Fresh pineapple , chunked and 4 more.. -
Papaya Curry
Papaya, peeled, seeded and diced and 14 more.. -
Caramel Bananas with Maple Syrup
Ripe bananas, Unsalted butter and 4 more.. -
Georgie's Mango Papaya Salad
Mango - peeled, seeded and halved and 8 more.. -
Bananas Foster-My Way!
Bananas, halved and peeled, Unsalted butter, Brown sugar and 6 more.. -
Cinnamon Banana Breakfast Cakes
Butter, Sugar, Eggs and 11 more..
Also Try
-
Applebee's Walnut Blondie With Maple Butter Sauce
Baking powder, Baking soda, Salt, Flour , sifted and 10 more.. -
Fresh Fruit with Poppy Seed Dressing
Banana, sliced, Orange juice, Lime juice, Poppy seeds and 11 more.. -
-
Maple Syrup Cake With Maple Frosting
Shortening, Sugar, Maple syrup, Vanilla, Eggs, well beaten and 8 more.. -
-
-
-
-
-
Fruit Salad With Lime Yogurt
Ripe honeydew melon, seeded and cut into 1-1/2-inch chunks and 7 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
