Hot Dog Buns Recipe

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Hot Dog Buns
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Ingredients
13
Count
Nutrition
151
Calories
Total time
15
Minutes
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Ingredients:

  • ( a )
  • 250g high protein flour
  • 50 g flour
  • 50 g sugar
  • 1 egg ( b size)
  • 1/2 tsp salt
  • 1 tsp yeast
  • 160 ml water
  • ( b )

Directions:

  1. Combine (A) in a mixing bowl.
  2. Add water and knead with a dough hook in the electric mixer for two minutes on slow speed, then continue for another two minutes on medium speed.
  3. Mix in shortening and continue to knead for a minute on slow speed. Turn to medium speed and knead for 10 minutes until dough comes together in a lump. Finish by kneading for a minute on maximum speed.
  4. Place dough on a lightly-floured surface and round it up into a neat ball. Place the ball of dough in a lightly-floured basin. And cover with cling film. Leave to prove for one hour.
  5. Punch down the dough, then rest it for 30 minutes. Cut the dough into 55g to 60g pieces, cover and leave aside for eight minutes.
  6. Bake the hot dog sausages on a tray at 190°C for three minutes.
  7. Flatten each piece of dough with a rolling pin. Place a hot dog on each piece of dough. Roll up the dough tightly and seal up the edge with water to prevent the dough from opening up.
  8. Cut slanting slits through the dough to touch the sausage. Brush with beaten egg and sprinkle sesame seeds on top of the bun. Leave to prove for 15 to 20 minutes.
  9. Brush lightly with beaten egg. Bake the buns at 200°C for five minutes. Lower the temperature to 180°C and continue to bake for 10 minutes or until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 151.05 Kcal (632 kJ)
Calories from fat 81.85 Kcal
% Daily Value*
Total Fat 9.09g 14%
Cholesterol 18.47mg 6%
Sodium 237.45mg 10%
Potassium 31.71mg 1%
Total Carbs 10.62g 4%
Sugars 6.14g 25%
Dietary Fiber 1.6g 6%
Protein 6.9g 14%
Iron 0.4mg 2%
Calcium 20mg 2%
Amount Per 100 g
Calories 26.79 Kcal (112 kJ)
Calories from fat 14.52 Kcal
% Daily Value*
Total Fat 1.61g 14%
Cholesterol 3.28mg 6%
Sodium 42.12mg 10%
Potassium 5.63mg 1%
Total Carbs 1.88g 4%
Sugars 1.09g 25%
Dietary Fiber 0.28g 6%
Protein 1.22g 14%
Iron 0.1mg 2%
Calcium 3.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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