Directions:
- In a 1 quart serving bowl blend mayonnaise and wasabi paste together and fold in crab meat.
- Chill until ready to serve with raw veggies and optional avocado and crackers, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.85 Kcal (309 kJ) | ||
| Calories from fat | 49.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.5g | 8% | |
|---|---|---|---|
| Cholesterol | 7.81mg | 3% | |
| Sodium | 203.69mg | 8% | |
| Potassium | 67.19mg | 1% | |
| Total Carbs | 4.98g | 2% | |
| Sugars | 2.56g | 10% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 1.19g | 2% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 11.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 116.53 Kcal (488 kJ) | ||
| Calories from fat | 78.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 8% | |
|---|---|---|---|
| Cholesterol | 12.32mg | 3% | |
| Sodium | 321.4mg | 8% | |
| Potassium | 106.02mg | 1% | |
| Total Carbs | 7.85g | 2% | |
| Sugars | 4.04g | 10% | |
| Dietary Fiber | 1.79g | 5% | |
| Protein | 1.88g | 2% | |
| Vitamin C | 1.3mg | 1% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 0.4mg | 2% | |
| Calcium | 18.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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