Directions:
- Mix all ingredients except crab met. After throughly mixed, add crab and stir gently. Put in small buttered casserole and bake at 350 unil bubbly (about 20-30 minutes). Can be topped with paprika or cayenne if desired. Serve with club crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 77.59 Kcal (325 kJ) | ||
| Calories from fat | 69.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 12% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 8% | |
| Sodium | 73.05mg | 3% | |
| Potassium | 31.5mg | 1% | |
| Total Carbs | 0.91g | 0% | |
| Sugars | 0.68g | 3% | |
| Protein | 1.36g | 3% | |
| Calcium | 22.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 341.71 Kcal (1431 kJ) | ||
| Calories from fat | 305.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.96g | 12% | |
|---|---|---|---|
| Cholesterol | 109.88mg | 8% | |
| Sodium | 321.73mg | 3% | |
| Potassium | 138.73mg | 1% | |
| Total Carbs | 4.02g | 0% | |
| Sugars | 3.01g | 3% | |
| Protein | 5.99g | 3% | |
| Calcium | 98mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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