Directions:
- Combine all ingredients in a mixing bowl and incorporate evenly. In a small pot, heat 4 to 6 cups of water.
- Fill your mug half full with the mixture and pour in hot water. Stir to combine. Seal the rest in an airtight container, keeps indefinitely in the pantry. This also works great with warm milk.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1717.86 Kcal (7192 kJ) | ||
| Calories from fat | 689.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 76.58g | 118% | |
|---|---|---|---|
| Cholesterol | 62.08mg | 21% | |
| Sodium | 2331.18mg | 97% | |
| Potassium | 4144.02mg | 88% | |
| Total Carbs | 229.78g | 77% | |
| Sugars | 160.37g | 641% | |
| Dietary Fiber | 1.92g | 8% | |
| Protein | 32.44g | 65% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 736.8mg | 74% | |
| Amount Per 100 g | |||
| Calories | 472.99 Kcal (1980 kJ) | ||
| Calories from fat | 189.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.09g | 118% | |
|---|---|---|---|
| Cholesterol | 17.09mg | 21% | |
| Sodium | 641.85mg | 97% | |
| Potassium | 1140.99mg | 88% | |
| Total Carbs | 63.27g | 77% | |
| Sugars | 44.16g | 641% | |
| Dietary Fiber | 0.53g | 8% | |
| Protein | 8.93g | 65% | |
| Vitamin C | 1.6mg | 10% | |
| Iron | 0.1mg | 3% | |
| Calcium | 202.9mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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