Directions:
- Whisk everything together in a bowl. Sift into a storage container.
- To serve, mix 2 level tablespoons with 8 ounces of very hot water or milk. Stir well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 158.76 Kcal (665 kJ) | ||
| Calories from fat | 10.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.19g | 2% | |
|---|---|---|---|
| Cholesterol | 1.53mg | 1% | |
| Sodium | 803.63mg | 33% | |
| Potassium | 331.43mg | 7% | |
| Total Carbs | 32.35g | 11% | |
| Sugars | 25.79g | 103% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 4.37g | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 133.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 137.83 Kcal (577 kJ) | ||
| Calories from fat | 9.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.04g | 2% | |
|---|---|---|---|
| Cholesterol | 1.33mg | 1% | |
| Sodium | 697.69mg | 33% | |
| Potassium | 287.74mg | 7% | |
| Total Carbs | 28.09g | 11% | |
| Sugars | 22.39g | 103% | |
| Dietary Fiber | 1.05g | 5% | |
| Protein | 3.8g | 9% | |
| Iron | 0.3mg | 2% | |
| Calcium | 115.7mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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