| Amount Per 1 Serving | |||
| Calories | 492.58 Kcal (2062 kJ) | ||
| Calories from fat | 172.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.17g | 29% | |
|---|---|---|---|
| Cholesterol | 635.48mg | 212% | |
| Sodium | 1237.24mg | 52% | |
| Potassium | 462.65mg | 10% | |
| Total Carbs | 49.88g | 17% | |
| Sugars | 13.11g | 52% | |
| Dietary Fiber | 5.77g | 23% | |
| Protein | 36.82g | 74% | |
| Vitamin C | 149.4mg | 249% | |
| Vitamin A | 5.9mg | 198% | |
| Iron | 33.2mg | 185% | |
| Calcium | 2015.1mg | 202% | |
| Amount Per 100 g | |||
| Calories | 199.44 Kcal (835 kJ) | ||
| Calories from fat | 69.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.76g | 29% | |
|---|---|---|---|
| Cholesterol | 257.3mg | 212% | |
| Sodium | 500.94mg | 52% | |
| Potassium | 187.32mg | 10% | |
| Total Carbs | 20.2g | 17% | |
| Sugars | 5.31g | 52% | |
| Dietary Fiber | 2.34g | 23% | |
| Protein | 14.91g | 74% | |
| Vitamin C | 60.5mg | 249% | |
| Vitamin A | 2.4mg | 198% | |
| Iron | 13.5mg | 185% | |
| Calcium | 815.9mg | 202% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.