Directions:
- In a small saucepan, saute onion and celery in butter until tender. Add cheese and cook over low heat until melted. Stir in broccoli and rosemary. Cut top off bread; scoop out center. Cut center piece into cubes. Pour dip into center of bread. Serve with bread cubes and/or raw vegetables if desired. Yield: 10-12 appetizer servings (3 cups).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.02 Kcal (264 kJ) | ||
| Calories from fat | 15.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.71g | 3% | |
|---|---|---|---|
| Cholesterol | 3.65mg | 1% | |
| Sodium | 112.27mg | 5% | |
| Potassium | 64.33mg | 1% | |
| Total Carbs | 9.37g | 3% | |
| Sugars | 1.26g | 5% | |
| Dietary Fiber | 2.21g | 9% | |
| Protein | 2.8g | 6% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 1.1mg | 6% | |
| Calcium | 146mg | 15% | |
| Amount Per 100 g | |||
| Calories | 158.65 Kcal (664 kJ) | ||
| Calories from fat | 38.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.3g | 3% | |
|---|---|---|---|
| Cholesterol | 9.2mg | 1% | |
| Sodium | 282.63mg | 5% | |
| Potassium | 161.95mg | 1% | |
| Total Carbs | 23.58g | 3% | |
| Sugars | 3.18g | 5% | |
| Dietary Fiber | 5.56g | 9% | |
| Protein | 7.04g | 6% | |
| Vitamin C | 19.2mg | 13% | |
| Iron | 2.7mg | 6% | |
| Calcium | 367.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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