Ingredients:
- 6 -7 fresh snow pea pods
- 2 cups of fresh seafood , use small numbers of each ( mussels , squid , clams , shrimp , crab meat , crawfish tails , scallops)
Directions:
- Heat a wok VERY hot over a high gas flame.
- Pour in the chicken stock, chili paste, snow pea pods and minced garlic. Mixture should come to a boil quickly.
- Add the seafood and stir quickly for a few seconds.
- Add fish sauce, chili peppers and basil leaves (keep leaves whole).
- Stir for a few seconds.
- Serve immediately over steamed Jasmine rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1317.78 Kcal (5517 kJ) | ||
| Calories from fat | 171.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.01g | 29% | |
|---|---|---|---|
| Cholesterol | 168.41mg | 56% | |
| Sodium | 1600.23mg | 67% | |
| Potassium | 991.54mg | 21% | |
| Total Carbs | 237.26g | 79% | |
| Sugars | 11g | 44% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 46.11g | 92% | |
| Vitamin C | 39.8mg | 66% | |
| Iron | 2.9mg | 16% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 168.49 Kcal (705 kJ) | ||
| Calories from fat | 21.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 29% | |
|---|---|---|---|
| Cholesterol | 21.53mg | 56% | |
| Sodium | 204.6mg | 67% | |
| Potassium | 126.78mg | 21% | |
| Total Carbs | 30.34g | 79% | |
| Sugars | 1.41g | 44% | |
| Dietary Fiber | 0.2g | 6% | |
| Protein | 5.9g | 92% | |
| Vitamin C | 5.1mg | 66% | |
| Iron | 0.4mg | 16% | |
| Calcium | 8.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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