Directions:
- Combine first 10 ingredients in a 13- x 9- x 2-inch baking dish, stirring well. Trim fat from chops. Add chops to marinade, turning to coat. Cover and marinate in refrigerator 8 hours, turning chops occasionally.
- Bake chops in marinade, covered, at 325° for 1 hour, basting occasionally with marinade. Uncover and bake an additional hour or until most of the liquid is absorbed and meat is saucy. Let cool slightly, and shred.
- Spoon 3 1/2 tablespoons shredded pork down center of each tortilla. Roll up tortillas, and secure with wooden picks, if necessary. Place 2 tortillas on each plate, and top with 1/4 cup shredded lettuce and 1 tablespoon yogurt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.77 Kcal (753 kJ) | ||
| Calories from fat | 42.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 7% | |
|---|---|---|---|
| Cholesterol | 33.53mg | 11% | |
| Sodium | 246.16mg | 10% | |
| Potassium | 260mg | 6% | |
| Total Carbs | 19.16g | 6% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 15.23g | 30% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 30.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 175.51 Kcal (735 kJ) | ||
| Calories from fat | 41.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.59g | 7% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 240.32mg | 10% | |
| Potassium | 253.83mg | 6% | |
| Total Carbs | 18.71g | 6% | |
| Sugars | 0.26g | 1% | |
| Dietary Fiber | 1.4g | 6% | |
| Protein | 14.86g | 30% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.8mg | 10% | |
| Calcium | 30.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chili-Lime Baked Turkey
Fresh lime juice, Olive oil, Chili powder, Dried oregano and 5 more.. -
Southwestern Beef Brisket
Fresh beef brisket (3 lb), Salt, Black pepper and 14 more.. -
Roasted Turkey Breast With Zesty Dry Rub
Whole turkey breast, on the bone, Olive oil and 10 more.. -
Southwestern Beef Brisket
Beef brisket (about 3-4 lb) and 14 more.. -
Roast Turkey Breast with Zesty Dry Rub
Whole turkey breast on the bone (6 to 7 lb), Olive oil and 11 more.. -
Ground Beef Enchiladas
Shortening, Flour, Chili powder, Oregano, Cumin and 13 more.. -
Emeril's Chicken Chimichangas
Vegetable oil, plus 8 cups for frying, Diced white onion and 11 more.. -
Gyros Quick and Easy (Donair / Donar)
Ground beef (feel free to add ground lamb or pork to the ... and 20 more..
Also Try
-
-
Baked Pork Chops with Hot and Spicy Seasoning
Cayenne pepper, Chili powder, Dried oregano, Salt and 10 more.. -
-
-
-
Pork Tacos with Slaw and Spicy Pepitas
Ground cumin, Chili powder, Salt, Garlic powder and 12 more.. -
Spicy Green and Red Pork Loin Tostadas
Ground red pepper, Dried oregano, Salt, Black pepper and 14 more.. -
Spicy Pork Tenderloin with Potatoes and Peppers
Olive oil, Pork tenderloin, Kosher salt and pepper and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
