Horseradish-Crusted Beef Tenderloin Recipe

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Ingredients:

Serving

2 tbsp prepared horseradish
1 tbsp extra virgin olive oil
1 tsp dijon mustard
2 lbs trimmed beef tenderloin , preferably center-cut (see note)
1 tsp kosher salt
2 tsp fresh ground pepper

Directions:

Preheat oven to 400°F
Combine horseradish, oil and mustard in
A small bowl. Rub tenderloin with salt and pepper; coat with the horseradish mixture. Tie with kitchen string in 3 places. Transfer to a small roasting pan.
Roast until a thermometer inserted into the thickest part of the tenderloin registers 140°F for medium-rare, 5 to 45 minutes. Add 5 to 10 minutes for medium-well. Transfer to a cutting board; let rest for 5 minutes. Remove the string. Slice and serve with Creamy Horseradish Sauce.
Note: You'll need 2 pounds of trimmed tenderloin for this recipe. Ask your butcher to remove the extra fat, silver skin and the chain (a lumpy, fat-covered piece of meat that runs along the tenderloin). If you buy untrimmed tenderloin, start with about 2 1/2 pounds, then use a sharp knife to trim the silver skin, fat and chain.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	281.91 Kcal (1180 kJ)
Calories from fat	139.81 Kcal
		% Daily Value*
Total Fat	15.53g	24%
Cholesterol	102.04mg	34%
Sodium	350.35mg	15%
Potassium	398.69mg	8%
Total Carbs	0.81g	0%
Sugars	0.31g	1%
Dietary Fiber	0.28g	1%
Protein	31.87g	64%
Vitamin C	1mg	2%
Iron	2.3mg	13%
Calcium	25.4mg	3%

Amount Per 100 g
Calories	233.39 Kcal (977 kJ)
Calories from fat	115.75 Kcal
		% Daily Value*
Total Fat	12.86g	24%
Cholesterol	84.48mg	34%
Sodium	290.05mg	15%
Potassium	330.07mg	8%
Total Carbs	0.67g	0%
Sugars	0.26g	1%
Dietary Fiber	0.23g	1%
Protein	26.38g	64%
Vitamin C	0.8mg	2%
Iron	1.9mg	13%
Calcium	21mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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