Directions:
- Toast the almonds on medium-low heat in a non stick pan, just until light brown, stirring so they don't burn.
- Make the dressing and shake till sugar is dissolved, then refrigerate.
- You can make this salad an hour or so ahead by tossing the torn romaine, raisins and almonds together. At the last minute add the freshly diced avocado (to keep it from turning brown) and the bacon (to keep it from looking anemic), then toss all with the dressing just before serving.
- TIP: When I've been asked to make this salad on short notice you can use the packaged, REAL (not fake!) bacon crumbles by Hormel. Nobody tastes the difference, including me, so I do this and it's a huge time saver.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.65 Kcal (857 kJ) | ||
| Calories from fat | 136.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.16g | 23% | |
|---|---|---|---|
| Cholesterol | 7.89mg | 3% | |
| Sodium | 217.23mg | 9% | |
| Potassium | 428.71mg | 9% | |
| Total Carbs | 13.49g | 4% | |
| Sugars | 2.54g | 10% | |
| Dietary Fiber | 4.27g | 17% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 1.5mg | 8% | |
| Calcium | 44.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 169.76 Kcal (711 kJ) | ||
| Calories from fat | 113.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.57g | 23% | |
|---|---|---|---|
| Cholesterol | 6.54mg | 3% | |
| Sodium | 180.19mg | 9% | |
| Potassium | 355.62mg | 9% | |
| Total Carbs | 11.19g | 4% | |
| Sugars | 2.1g | 10% | |
| Dietary Fiber | 3.54g | 17% | |
| Protein | 4.72g | 11% | |
| Vitamin C | 4.8mg | 10% | |
| Iron | 1.2mg | 8% | |
| Calcium | 37.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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