Ingredients:
- 3 -4 potatoes, cleaned and chopped into bite-size pieces
- 1 (8 1/2 oz) package curry sauce mix (i use golden curry , use 2 bricks from the block for mild flavor , 3 bricks for stronger)
Directions:
- In a deep, non-stick pan, add enough oil to coat the bottom of the pan and set over medium-high heat.
- Add chicken. When it begins to turn brown, add potatoes. Stir.
- Add onion and green pepper to pan. Cover.
- Break off desired amount of curry bricks from block and add to the pan. Add a few tablespoons of water to help dissolve.
- Stir in coconut milk until sauce is creamy.
- Add pineapple chunks and stir. Cover.
- Allow to simmer, covered, for 5 minutes.
- Serve hot with steamed jasmine rice and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 562.1 Kcal (2353 kJ) | ||
| Calories from fat | 485.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53.92g | 83% | |
|---|---|---|---|
| Cholesterol | 54.66mg | 18% | |
| Sodium | 953.19mg | 40% | |
| Potassium | 707.24mg | 15% | |
| Total Carbs | 42.13g | 14% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 22.69g | 45% | |
| Vitamin C | 26.5mg | 44% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.8mg | 16% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 190.96 Kcal (800 kJ) | ||
| Calories from fat | 164.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.32g | 83% | |
|---|---|---|---|
| Cholesterol | 18.57mg | 18% | |
| Sodium | 323.83mg | 40% | |
| Potassium | 240.27mg | 15% | |
| Total Carbs | 14.31g | 14% | |
| Sugars | 2.12g | 25% | |
| Dietary Fiber | 1.81g | 21% | |
| Protein | 7.71g | 45% | |
| Vitamin C | 9mg | 44% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 1mg | 16% | |
| Calcium | 20.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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