Honeyroast Chicken Recipe

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Honeyroast Chicken
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Ingredients
11
Count
Nutrition
6186
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. To make sauce: Melt butter in a heavy 1 1/2 to 2 quart saucepan over medium heat. When bubbling, saute onion and garlic until softened, 3 to 5 minutes. Add remaining ingredients except chicken and stir until combined. Heat until warm throughout and set aside to cool slightly.
  2. To prepare chicken: Rinse and pat each chicken dry. Cut each chicken into 8 serving pieces as directed. (Reserve and freeze backs for stock.) Dip each piece in honey mixture, coating chicken completely. Lay chicken pieces (skin side up) on 1 or 2 shallow baking pans. Spoon any remaining sauce over chicken.
  3. To bake: Place chicken in a cold oven, turn heat to 400 degrees F and bake 1 hour. If you are using 2 baking sheets, roast in the upper and lower thirds of the oven and switch shelf positions after half the baking time.
  4. To serve: Transfer chicken to a warmed serving platter and serve hot, at room temperature or slightly chilled.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6186.24 Kcal (25901 kJ)
Calories from fat 4188.33 Kcal
% Daily Value*
Total Fat 465.37g 716%
Cholesterol 5256.07mg 1752%
Sodium 4491.7mg 187%
Potassium 4519.67mg 96%
Total Carbs 167.63g 56%
Sugars 141.21g 565%
Dietary Fiber 3.24g 13%
Protein 334.53g 669%
Vitamin C 242.8mg 405%
Vitamin A 59mg 1965%
Iron 92.1mg 511%
Calcium 358.7mg 36%
Amount Per 100 g
Calories 240.33 Kcal (1006 kJ)
Calories from fat 162.72 Kcal
% Daily Value*
Total Fat 18.08g 716%
Cholesterol 204.2mg 1752%
Sodium 174.5mg 187%
Potassium 175.59mg 96%
Total Carbs 6.51g 56%
Sugars 5.49g 565%
Dietary Fiber 0.13g 13%
Protein 13g 669%
Vitamin C 9.4mg 405%
Vitamin A 2.3mg 1965%
Iron 3.6mg 511%
Calcium 13.9mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 161.9
    Points
  • 168
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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