Honeyed Chicken Wings Recipe

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Ingredients:

Serving

1 lb chicken wings
2 tbsp. peanut oil
2 tbsp. light soy sauce
2 tbsp. hoisin sauce
2 tbsp. honey
2 garlic cloves, minced
marinade
1 dried red chili
1/2 - 1 teasp. chili powder
1/2 - 1 teasp. ground ginger
finely grated rind of 1 lime

Directions:

To make the marinade: crush dried chili in a mortar and pestle
Mix it with the chili powder, ginger, and the lime rind in a small bowl
Thoroughly rub the spice mixture into the chicken
Set aside for at least 2 hours to allow the flavors to penetrate chicken
Heat oil in wok or skillet
Add chicken wings and fry, turning often for about 10 -12 minutes until golden and crispy.
Drain off any excess oil
Add soy sauce, hoisin sauce, honey and garlic to wok.. turning the wings to coat.
Reduce heat and cook for 20 - 25 minutes, turning the wings often
Cook until the wings are done all the way through...
Serve hot.....

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	362.76 Kcal (1519 kJ)
Calories from fat	197.94 Kcal
		% Daily Value*
Total Fat	21.99g	34%
Cholesterol	143.09mg	48%
Sodium	1330.88mg	55%
Potassium	291.71mg	6%
Total Carbs	17.58g	6%
Sugars	13.8g	55%
Dietary Fiber	1.72g	7%
Protein	24.22g	48%
Vitamin C	16.8mg	28%
Iron	2.7mg	15%
Calcium	41mg	4%

Amount Per 100 g
Calories	225.84 Kcal (946 kJ)
Calories from fat	123.23 Kcal
		% Daily Value*
Total Fat	13.69g	34%
Cholesterol	89.08mg	48%
Sodium	828.57mg	55%
Potassium	181.61mg	6%
Total Carbs	10.94g	6%
Sugars	8.59g	55%
Dietary Fiber	1.07g	7%
Protein	15.08g	48%
Vitamin C	10.4mg	28%
Iron	1.7mg	15%
Calcium	25.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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