Amount Per 1 Serving
Calories	156.51 Kcal (655 kJ)
Calories from fat	23.57 Kcal
		% Daily Value*
Total Fat	2.62g	4%
Sodium	224.76mg	9%
Potassium	58.82mg	1%
Total Carbs	29.79g	10%
Sugars	2.89g	12%
Dietary Fiber	0.76g	3%
Protein	2.98g	6%
Iron	2.4mg	14%
Calcium	8.4mg	1%

Amount Per 100 g
Calories	230.9 Kcal (967 kJ)
Calories from fat	34.78 Kcal
		% Daily Value*
Total Fat	3.86g	4%
Sodium	331.58mg	9%
Potassium	86.78mg	1%
Total Carbs	43.94g	10%
Sugars	4.26g	12%
Dietary Fiber	1.11g	3%
Protein	4.4g	6%
Vitamin C	0.1mg	0%
Iron	3.6mg	14%
Calcium	12.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free

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