Amount Per 1 Serving
Calories	201.23 Kcal (843 kJ)
Calories from fat	60.55 Kcal
		% Daily Value*
Total Fat	6.73g	10%
Cholesterol	5.16mg	2%
Sodium	744.13mg	31%
Potassium	100.34mg	2%
Total Carbs	31.38g	10%
Sugars	3.24g	13%
Dietary Fiber	2.6g	10%
Protein	4.02g	8%
Vitamin C	0.1mg	0%
Iron	2mg	11%
Calcium	65.1mg	7%

Amount Per 100 g
Calories	271.28 Kcal (1136 kJ)
Calories from fat	81.62 Kcal
		% Daily Value*
Total Fat	9.07g	10%
Cholesterol	6.95mg	2%
Sodium	1003.15mg	31%
Potassium	135.27mg	2%
Total Carbs	42.3g	10%
Sugars	4.37g	13%
Dietary Fiber	3.5g	10%
Protein	5.42g	8%
Vitamin C	0.1mg	0%
Iron	2.7mg	11%
Calcium	87.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
5

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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