Honey-Smoked Pork Tenderloin Recipe

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Honey-Smoked Pork Tenderloin
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Ingredients:

Directions:

  1. Melt butter in a skillet over medium-high heat, add the medallions and quickly brown. Add the onions and carrots and cook until the onions are just beginning to brown.
  2. Meanwhile, mix the remaining ingredients in small bowl or measuring cup.
  3. Add the pork back into skillet and pour the honey mixture over the pork, onions and carrots. Cover and cook about 10 minutes, stirring occasionally and turning the medallions, until carrots and onions are crisply tender. This can be cooked for longer if needed to accommodate your side dishes or rolls, etc.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 266.02 Kcal (1114 kJ)
Calories from fat 72.42 Kcal
% Daily Value*
Total Fat 8.05g 12%
Cholesterol 88.96mg 30%
Sodium 273.88mg 11%
Potassium 676.53mg 14%
Total Carbs 23.03g 8%
Sugars 18.08g 72%
Dietary Fiber 2.64g 11%
Protein 25.01g 50%
Vitamin C 8.2mg 14%
Vitamin A 0.7mg 22%
Iron 1.8mg 10%
Calcium 41.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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