Directions:
- Mix all the ingredients but cinnamon und caster sugar until you have a shiny dough, you might need to add a little more milk or flour.
- Roll out.
- Blend sugar and cinnimon.
- Sprinkle over and roll upp.
- Cut into 1 inch big swirls.
- Bake at 180°C until golden brown, about 12 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 327.3 Kcal (1370 kJ) | ||
| Calories from fat | 29.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.27g | 5% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 0% | |
| Sodium | 401.12mg | 17% | |
| Potassium | 297.8mg | 6% | |
| Total Carbs | 66.98g | 22% | |
| Sugars | 7.51g | 30% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 8.78g | 18% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 5.8mg | 32% | |
| Calcium | 86.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 199.86 Kcal (837 kJ) | ||
| Calories from fat | 17.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 5% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 0% | |
| Sodium | 244.94mg | 17% | |
| Potassium | 181.85mg | 6% | |
| Total Carbs | 40.9g | 22% | |
| Sugars | 4.58g | 30% | |
| Dietary Fiber | 3.19g | 21% | |
| Protein | 5.36g | 18% | |
| Iron | 3.5mg | 32% | |
| Calcium | 52.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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