Honey N Fruit Yogurt Tart Recipe

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Ingredients:

Serving

1 tbsp gelatin
2 tbsp water
1 cup low-fat graham cracker crumbs
1/4 cup orange juice
1 cup fat-free plain yogurt
1 tbsp honey
5 oz sliced kiwi fruit
5 oz sliced peaches (fresh or water-pack)
5 oz blueberries

Directions:

Preheat oven to 350F.
Toss crumbs and orange juice until well coated.
Press into an 8 pie plate that's been lightly greased.
Bake 7 minutes, cool completely.
Combine gelating and cold water, let stand 5 minutes.
Microwave gelatin mixture 1-2 minutes, until clear, then stir it into the yogurt. Mix honey in thoroughly.
Spread the yogurt mixture over the bottom.
Return to the refrigerator for 15 minutes.
Arrange fruit on top. Chill one hour before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	168.21 Kcal (704 kJ)
Calories from fat	22.89 Kcal
		% Daily Value*
Total Fat	2.54g	4%
Cholesterol	0.59mg	0%
Sodium	152.05mg	6%
Potassium	109.12mg	2%
Total Carbs	32.13g	11%
Sugars	17.73g	71%
Dietary Fiber	2.13g	9%
Protein	5.16g	10%
Vitamin C	38.6mg	64%
Iron	0.6mg	3%
Calcium	17.9mg	2%

Amount Per 100 g
Calories	131.17 Kcal (549 kJ)
Calories from fat	17.85 Kcal
		% Daily Value*
Total Fat	1.98g	4%
Cholesterol	0.46mg	0%
Sodium	118.58mg	6%
Potassium	85.1mg	2%
Total Carbs	25.06g	11%
Sugars	13.82g	71%
Dietary Fiber	1.66g	9%
Protein	4.02g	10%
Vitamin C	30.1mg	64%
Iron	0.5mg	3%
Calcium	13.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

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