Honey Mustard Salmon Recipe

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Ingredients:

Serving

1 lb salmon fillet (thicker middle piece)
1 tbsp honey
1 tbsp dijon mustard
garlic and herb-seasoned breadcrumbs (to your liking)
parsley (to your liking)

Directions:

Preheat oven to 350.
Rinse the Salmon and lightly pat dry. Place on foil lined cookie sheet skin side down. Mix together the honey and mustard and spread liberally all over the salmon with a pastry brush. Sprinkle with your desired amount of breadcrumbs and parsley.
Have with whatever side dish you desire.
Cook Salmon for 40 minutes. ENJOY !

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	324.92 Kcal (1360 kJ)
Calories from fat	84.33 Kcal
		% Daily Value*
Total Fat	9.37g	14%
Cholesterol	104.31mg	35%
Sodium	255.67mg	11%
Potassium	845.72mg	18%
Total Carbs	8.99g	3%
Sugars	8.69g	35%
Dietary Fiber	0.23g	1%
Protein	47.92g	96%
Vitamin C	0.3mg	0%
Iron	0.2mg	1%
Calcium	20.9mg	2%

Amount Per 100 g
Calories	132.75 Kcal (556 kJ)
Calories from fat	34.46 Kcal
		% Daily Value*
Total Fat	3.83g	14%
Cholesterol	42.62mg	35%
Sodium	104.46mg	11%
Potassium	345.54mg	18%
Total Carbs	3.67g	3%
Sugars	3.55g	35%
Dietary Fiber	0.09g	1%
Protein	19.58g	96%
Vitamin C	0.1mg	0%
Iron	0.1mg	1%
Calcium	8.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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