Directions:
- In a bowl, combine the maple syrup, honey and cinnamon. Stir in pecans. Serve over ice cream. Yield: about 2/3 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.65 Kcal (714 kJ) | ||
| Calories from fat | 59.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 10% | |
|---|---|---|---|
| Sodium | 4.21mg | 0% | |
| Potassium | 109.09mg | 2% | |
| Total Carbs | 29.29g | 10% | |
| Sugars | 28.66g | 115% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 0.89g | 2% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 39.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 349.35 Kcal (1463 kJ) | ||
| Calories from fat | 121.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.45g | 10% | |
|---|---|---|---|
| Sodium | 8.62mg | 0% | |
| Potassium | 223.33mg | 2% | |
| Total Carbs | 59.96g | 10% | |
| Sugars | 58.68g | 115% | |
| Dietary Fiber | 1.71g | 3% | |
| Protein | 1.82g | 2% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 0.6mg | 2% | |
| Calcium | 81.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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