Directions:
- With a mixer, combine the ham and cheese.
- Add 1 teaspoon honey, onion and pineapple.
- Spread half the mixture on one tortilla to 1/2 from the edge.
- Roll up from one edge.
- Wrap in plastic wrap.
- Repeat with the remaining mixture and tortilla.
- Refrigerate 2-8 hours.
- Cut each roll in 1/2 slices.
- For the dipping sauce, combine mayonnaise, mustard and 2 T honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.65 Kcal (1912 kJ) | ||
| Calories from fat | 194.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.56g | 33% | |
|---|---|---|---|
| Cholesterol | 21.39mg | 7% | |
| Sodium | 659.34mg | 27% | |
| Potassium | 164.34mg | 3% | |
| Total Carbs | 57.07g | 19% | |
| Sugars | 8.69g | 35% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 9.17g | 18% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.8mg | 15% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 313.42 Kcal (1312 kJ) | ||
| Calories from fat | 133.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.8g | 33% | |
|---|---|---|---|
| Cholesterol | 14.68mg | 7% | |
| Sodium | 452.53mg | 27% | |
| Potassium | 112.79mg | 3% | |
| Total Carbs | 39.17g | 19% | |
| Sugars | 5.96g | 35% | |
| Dietary Fiber | 2.04g | 12% | |
| Protein | 6.3g | 18% | |
| Vitamin C | 0.8mg | 2% | |
| Iron | 1.9mg | 15% | |
| Calcium | 38.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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