Vegetable Dip Recipe

Posted by
Rate It!
Vegetable Dip
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Beat sugar and garlic salt into softened cream cheese.
  2. Add all other ingredients and mix together.
  3. Serve with fresh vegetables such as carrot sticks, celery sticks, cucumber slices and grape tomatoes.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 164.82 Kcal (690 kJ)
Calories from fat 125.93 Kcal
% Daily Value*
Total Fat 13.99g 22%
Cholesterol 31.91mg 11%
Sodium 255.15mg 11%
Potassium 40.41mg 1%
Total Carbs 8.33g 3%
Sugars 5.9g 24%
Dietary Fiber 0.17g 1%
Protein 1.97g 4%
Vitamin C 0.9mg 1%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 371.91 Kcal (1557 kJ)
Calories from fat 284.15 Kcal
% Daily Value*
Total Fat 31.57g 22%
Cholesterol 72mg 11%
Sodium 575.74mg 11%
Potassium 91.18mg 1%
Total Carbs 18.79g 3%
Sugars 13.32g 24%
Dietary Fiber 0.38g 1%
Protein 4.43g 4%
Vitamin C 1.9mg 1%
Iron 0.1mg 0%
Calcium 67.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top