Directions:
- Melt the butter in a heavy skillet.
- Add the shallots, honey, salt& pepper pour in the stock and cook over medium heat, simmering until almost all of the liquid has evaporated, about 30 minutes.
- Stir in the mint and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 135.32 Kcal (567 kJ) | ||
| Calories from fat | 8.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Cholesterol | 2.54mg | 1% | |
| Sodium | 93.46mg | 4% | |
| Potassium | 497.44mg | 11% | |
| Total Carbs | 30.02g | 10% | |
| Sugars | 16.89g | 68% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 4.26g | 9% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 24.6mg | 137% | |
| Calcium | 65.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 64.1 Kcal (268 kJ) | ||
| Calories from fat | 4.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.45g | 1% | |
|---|---|---|---|
| Cholesterol | 1.2mg | 1% | |
| Sodium | 44.27mg | 4% | |
| Potassium | 235.64mg | 11% | |
| Total Carbs | 14.22g | 10% | |
| Sugars | 8g | 68% | |
| Dietary Fiber | 2.19g | 18% | |
| Protein | 2.02g | 9% | |
| Vitamin C | 6mg | 21% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 11.7mg | 137% | |
| Calcium | 31mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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