Honey-Glazed Chicken Wings With Snow Peas (Food Network Kitchens) Recipe
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Directions:
- Position racks in the upper and lower thirds of the oven and preheat to 425 degrees F. Lightly brush 2 rimmed baking sheets with olive oil. Put the chicken wings in a large bowl and toss with the paprika, curry powder, cumin and 1/2 teaspoon salt. Spread the wings in a single layer on the prepared baking sheets. Roast 15 minutes, then flip the wings, switch the position of the baking sheets and roast 15 more minutes.
- Meanwhile, bring a saucepan of lightly salted water to a boil. Add the snow peas and cook until bright green and crisp-tender, about 1 minute. Drain the snow peas and rinse under cold water, then transfer to a medium bowl. Toss with 2 teaspoons olive oil, 1/2 tablespoon soy sauce and the lime juice.
- Whisk the remaining 1 tablespoon soy sauce and the honey in a large bowl. Add the wings and toss to coat. Divide among plates and serve with the snow peas and lime wedges.
- Photograph by Antonis Achilleos
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 810.12 Kcal (3392 kJ) | ||
| Calories from fat | 422.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.96g | 72% | |
|---|---|---|---|
| Cholesterol | 428.56mg | 143% | |
| Sodium | 2473.66mg | 103% | |
| Potassium | 721.75mg | 15% | |
| Total Carbs | 26.34g | 9% | |
| Sugars | 16.87g | 67% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 70.91g | 142% | |
| Vitamin C | 5.1mg | 8% | |
| Iron | 7.7mg | 43% | |
| Calcium | 110.2mg | 11% | |
| Amount Per 100 g | |||
| Calories | 174.76 Kcal (732 kJ) | ||
| Calories from fat | 91.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.13g | 72% | |
|---|---|---|---|
| Cholesterol | 92.45mg | 143% | |
| Sodium | 533.63mg | 103% | |
| Potassium | 155.7mg | 15% | |
| Total Carbs | 5.68g | 9% | |
| Sugars | 3.64g | 67% | |
| Dietary Fiber | 1.35g | 25% | |
| Protein | 15.3g | 142% | |
| Vitamin C | 1.1mg | 8% | |
| Iron | 1.7mg | 43% | |
| Calcium | 23.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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