Directions:
- In a large skillet, arrange carrots and garlic in a single layer and cover with water. Season generously with salt. Bring to a boil, then reduce heat and simmer, covered, until tender, about 10 minutes.
- Remove carrots and garlic with a slotted spoon and set aside. Drain water and wipe out pan. Heat to medium high. Add oil, honey, chile, rosemary, and 1 tbsp water and cook until bubbling. Add carrots and garlic and cook, stirring, until coated and slightly caramelized, about 5 minutes. Season with salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 97.3 Kcal (407 kJ) | ||
| Calories from fat | 22.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.48g | 4% | |
|---|---|---|---|
| Sodium | 89.69mg | 4% | |
| Potassium | 301.12mg | 6% | |
| Total Carbs | 18.54g | 6% | |
| Sugars | 14.66g | 59% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 14.5mg | 24% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 1.2mg | 7% | |
| Calcium | 39.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 72.37 Kcal (303 kJ) | ||
| Calories from fat | 16.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.84g | 4% | |
|---|---|---|---|
| Sodium | 66.71mg | 4% | |
| Potassium | 223.95mg | 6% | |
| Total Carbs | 13.79g | 6% | |
| Sugars | 10.9g | 59% | |
| Dietary Fiber | 2.66g | 14% | |
| Protein | 0.98g | 3% | |
| Vitamin C | 10.8mg | 24% | |
| Vitamin A | 0.8mg | 38% | |
| Iron | 0.9mg | 7% | |
| Calcium | 29.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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