Honey Garlic Spare Ribs Recipe

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Ingredients

Count

Nutrition

2474

Calories

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Ingredients:

Serving

3 lb pork ribs (browned , drained of fat)
1/2 cup honey
3 tbsp cider vinegar
1/4 cup soya sauce
3 clove garlic powder (minced )
1/4 tsp black pepper
1/4 tsp onion salt

Directions:

Brown ribs in a large fry pan; drain fat. Place ribs in a large crock pot. Mix together all other ingredients; pour over ribs. Stir well to coat. Cook on HIGH 4 -5 hours or on LOW for 8 - 10 hours. Serve with rice and egg rolls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2474.5 Kcal (10360 kJ)
Calories from fat	734.83 Kcal
		% Daily Value*
Total Fat	81.65g	126%
Cholesterol	1006.77mg	336%
Sodium	4942.17mg	206%
Potassium	4881.49mg	104%
Total Carbs	144.25g	48%
Sugars	140.5g	562%
Dietary Fiber	0.88g	4%
Protein	293.69g	587%
Vitamin C	1.8mg	3%
Iron	15.1mg	84%
Calcium	316.2mg	32%

Amount Per 100 g
Calories	150.11 Kcal (628 kJ)
Calories from fat	44.58 Kcal
		% Daily Value*
Total Fat	4.95g	126%
Cholesterol	61.07mg	336%
Sodium	299.8mg	206%
Potassium	296.12mg	104%
Total Carbs	8.75g	48%
Sugars	8.52g	562%
Dietary Fiber	0.05g	4%
Protein	17.82g	587%
Vitamin C	0.1mg	3%
Iron	0.9mg	84%
Calcium	19.2mg	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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