Directions:
- Cook ribs in boiling, salted water for 1 - 1 1/2 hours or until tender. Drain and place on a greased baking pan.
- Combine honey, ketchup, soy sauce and garlic. Pour over ribs.
- Bake at 400F for 30 minutes; or broil for 15 minutes, until sauce is thick and ribs are glazed. Turn ribs and baste frequently during cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 679.35 Kcal (2844 kJ) | ||
| Calories from fat | 256.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.51g | 44% | |
|---|---|---|---|
| Cholesterol | 195.76mg | 65% | |
| Sodium | 1085.07mg | 45% | |
| Potassium | 942.28mg | 20% | |
| Total Carbs | 46.63g | 16% | |
| Sugars | 25g | 100% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 59.36g | 119% | |
| Vitamin C | 10mg | 17% | |
| Iron | 3.3mg | 18% | |
| Calcium | 79mg | 8% | |
| Amount Per 100 g | |||
| Calories | 196.22 Kcal (822 kJ) | ||
| Calories from fat | 74.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.24g | 44% | |
|---|---|---|---|
| Cholesterol | 56.54mg | 65% | |
| Sodium | 313.41mg | 45% | |
| Potassium | 272.17mg | 20% | |
| Total Carbs | 13.47g | 16% | |
| Sugars | 7.22g | 100% | |
| Dietary Fiber | 0.5g | 7% | |
| Protein | 17.15g | 119% | |
| Vitamin C | 2.9mg | 17% | |
| Iron | 1mg | 18% | |
| Calcium | 22.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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