Honey Garlic Meatballs Recipe

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Ingredients:

Serving

2 lbs lean ground beef
4 slices fresh bread, , processed into crumbs
2 large eggs
1 tsp salt
1/4 tsp cayenne pepper
1 tbsp hard margarine
8 cloves garlic, minced
14 oz canned stewed tomatoes , with juice,pureed
3/4 cup liquid honey
2 tsp cornstarch
1/4 cup soy sauce

Directions:

Combine the 5 ingredients for the meatballs in a large bowl, enuring they are mixed well (I use a hand mixer.) Form into 68, 1 inch balls and place on a ungreased bakcing sheet.
Bake the meatballs in a 500 degree F oven for 10 to 12 minutes.
Once the meatballs are browned, remove them and place them in an ungreased 2 quart casserole dish.
Next prepare the Sauce.
Melt the margarine in a medium saucepan and proceed to saute the garlic until soft but not browned.
Add the tomato and honey.
Mix the cornstarch with the soy sauce and stir into the tomato mixture.
Bring the sauce to a boil and simmer simmer, uncovered, for 10 minutes, stirring frequently.
Pore the thickened sauce over the meatballs.
Bake, uncovered, in a 350 degree F oven for 20 minutes or until the meatballs are glazed.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	615.96 Kcal (2579 kJ)
Calories from fat	150.96 Kcal
		% Daily Value*
Total Fat	16.77g	26%
Cholesterol	233.59mg	78%
Sodium	2027.42mg	84%
Potassium	1123.6mg	24%
Total Carbs	62.7g	21%
Sugars	56.52g	226%
Dietary Fiber	1.34g	5%
Protein	54.25g	108%
Vitamin C	10.5mg	18%
Iron	6.5mg	36%
Calcium	88mg	9%

Amount Per 100 g
Calories	138.42 Kcal (580 kJ)
Calories from fat	33.92 Kcal
		% Daily Value*
Total Fat	3.77g	26%
Cholesterol	52.49mg	78%
Sodium	455.6mg	84%
Potassium	252.5mg	24%
Total Carbs	14.09g	21%
Sugars	12.7g	226%
Dietary Fiber	0.3g	5%
Protein	12.19g	108%
Vitamin C	2.4mg	18%
Iron	1.5mg	36%
Calcium	19.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.4

Points
16

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar

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