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Sticky Honey-Soy Chicken Wings - Tyler Florence Recipe

Sticky Honey-Soy Chicken Wings - Tyler Florence Recipe

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Sticky Honey-Soy Chicken Wings - Tyler Florence

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Ingredients:

Serving

Directions:

Rinse chicken wings and pat dry. Remove tip and discard; separate each wing at the joint into 2 pieces.
In a shallow dish combine the soy sauce, ginger, cilantro, garlic, and lemon juice. Add wings and toss well to coat; marinate, refrigerated, for 2 hours.
Remove wings from marinade and pat dry; season with salt and pepper.
In a large saute pan over medium-high heat, melt the butter in the olive oil. When the butter stops foaming, add the honey and chicken wings and fry until browned on each side, about 5 minutes.
Continue cooking the wings, turning them over often to coat them as the glaze reduces. Cook until the wings are sticky and cooked through.
Garnish with sesame seeds and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.47 Kcal (1597 kJ)
Calories from fat	191.97 Kcal
		% Daily Value*
Total Fat	21.33g	33%
Cholesterol	150.49mg	50%
Sodium	1761.29mg	73%
Potassium	296.14mg	6%
Total Carbs	24.36g	8%
Sugars	20.41g	82%
Dietary Fiber	1.59g	6%
Protein	24.4g	49%
Vitamin C	2.4mg	4%
Iron	3mg	16%
Calcium	41.7mg	4%

Amount Per 100 g
Calories	213.26 Kcal (893 kJ)
Calories from fat	107.32 Kcal
		% Daily Value*
Total Fat	11.92g	33%
Cholesterol	84.13mg	50%
Sodium	984.64mg	73%
Potassium	165.56mg	6%
Total Carbs	13.62g	8%
Sugars	11.41g	82%
Dietary Fiber	0.89g	6%
Protein	13.64g	49%
Vitamin C	1.4mg	4%
Iron	1.7mg	16%
Calcium	23.3mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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