Honey-dijon Glazed Baby Carrots Recipe

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Honey-dijon Glazed Baby Carrots
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Ingredients
3
Count
Nutrition
38
Calories
Total time
1
Minutes
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Ingredients:

  • 3 tbsp. honey
  • 3 tbsp. dijon mustard
  • 1 package frozen baby carrots , i slice mine so they cook quicker.

Directions:

  1. Prepare carrots using the method you normally use (boil, steam, etc until fork tender).
  2. Drain excess water.
  3. Set carrots aside in a separate bowl.
  4. Return pan to stove and add honey and mustard.
  5. Heat until bubbly, then return carrots to honey mixture, coat evenly with the sauce and cook for one minute.
  6. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.53 Kcal (157 kJ)
Calories from fat 2.7 Kcal
% Daily Value*
Total Fat 0.3g 0%
Sodium 86.9mg 4%
Potassium 19.77mg 0%
Total Carbs 9.12g 3%
Sugars 8.77g 35%
Dietary Fiber 0.28g 1%
Protein 0.32g 1%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 5.5mg 1%
Amount Per 100 g
Calories 190.79 Kcal (799 kJ)
Calories from fat 13.73 Kcal
% Daily Value*
Total Fat 1.53g 0%
Sodium 441.76mg 4%
Potassium 100.48mg 0%
Total Carbs 46.35g 3%
Sugars 44.57g 35%
Dietary Fiber 1.4g 1%
Protein 1.61g 1%
Vitamin C 1.6mg 1%
Vitamin A 0.1mg 1%
Iron 0.8mg 1%
Calcium 28mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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