Directions:
- Preheat oven to 500°.
- Combine the pineapple chunks, honey, curry, and vanilla in a bowl; toss well. Arrange on a baking sheet. Bake at 500° for 10 minutes. Sprinkle with brown sugar, and drizzle with Grand Marnier. Ignite pineapple with a long match, and let flames die down.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.26 Kcal (897 kJ) | ||
| Calories from fat | 16.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 3% | |
|---|---|---|---|
| Sodium | 5.87mg | 0% | |
| Potassium | 66.48mg | 1% | |
| Total Carbs | 47.48g | 16% | |
| Sugars | 32.62g | 130% | |
| Dietary Fiber | 2.7g | 11% | |
| Protein | 2.91g | 6% | |
| Vitamin C | 1mg | 2% | |
| Iron | 1.7mg | 9% | |
| Calcium | 21.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 350.95 Kcal (1469 kJ) | ||
| Calories from fat | 26.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.96g | 3% | |
|---|---|---|---|
| Sodium | 9.62mg | 0% | |
| Potassium | 108.89mg | 1% | |
| Total Carbs | 77.78g | 16% | |
| Sugars | 53.43g | 130% | |
| Dietary Fiber | 4.42g | 11% | |
| Protein | 4.77g | 6% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 2.7mg | 9% | |
| Calcium | 35.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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