Amount Per 1 Serving
Calories	317.59 Kcal (1330 kJ)
Calories from fat	140.49 Kcal
		% Daily Value*
Total Fat	15.61g	24%
Cholesterol	103.85mg	35%
Sodium	662.81mg	28%
Potassium	330.76mg	7%
Total Carbs	24.9g	8%
Sugars	23.17g	93%
Dietary Fiber	1.02g	4%
Protein	20.56g	41%
Vitamin C	0.8mg	1%
Vitamin A	0.1mg	5%
Iron	0.8mg	4%
Calcium	56.1mg	6%

Amount Per 100 g
Calories	141.91 Kcal (594 kJ)
Calories from fat	62.78 Kcal
		% Daily Value*
Total Fat	6.98g	24%
Cholesterol	46.41mg	35%
Sodium	296.17mg	28%
Potassium	147.8mg	7%
Total Carbs	11.12g	8%
Sugars	10.35g	93%
Dietary Fiber	0.45g	4%
Protein	9.19g	41%
Vitamin C	0.4mg	1%
Vitamin A	0.1mg	5%
Iron	0.4mg	4%
Calcium	25.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
9

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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