Honey Cornmeal Bread Recipe

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Ingredients:

Serving

3 cups milk (scalded )
2 tsp salt
2/3 cup cornmeal
2/3 cup honey
3 tbsp butter
1 (1/4 oz) package dry yeast
1/4 cup warm water
6 1/2-7 cups flour

Directions:

Mix the yeast and the warm water together to proof.
In a separate bowl put the milk, salt, cornmeal, honey, and butter (make sure the butter melts in the hot milk); mix well.
Add 3 cups of the flour and mix well.
Add the proofed yeast and mix well.
Add the rest of the flour gradually, mixing to make a good dough.
Knead for about 10 minutes or 100 times.
Put in oiled bowl and let rise till double.
Punch down and rise again till double.
Divide in half and place in two greased bread pans and rise again.
Bake at 375 degrees for 40-45 minutes.
If the tops get browner than you like during the last part of baking, put foil around them.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	668.5 Kcal (2799 kJ)
Calories from fat	185.75 Kcal
		% Daily Value*
Total Fat	20.64g	32%
Cholesterol	8.86mg	3%
Sodium	2294.67mg	96%
Potassium	313.46mg	7%
Total Carbs	108.64g	36%
Sugars	18.65g	75%
Dietary Fiber	10.43g	42%
Protein	14.01g	28%
Vitamin C	0.2mg	0%
Iron	5.6mg	31%
Calcium	327.4mg	33%

Amount Per 100 g
Calories	288.24 Kcal (1207 kJ)
Calories from fat	80.09 Kcal
		% Daily Value*
Total Fat	8.9g	32%
Cholesterol	3.82mg	3%
Sodium	989.4mg	96%
Potassium	135.16mg	7%
Total Carbs	46.84g	36%
Sugars	8.04g	75%
Dietary Fiber	4.5g	42%
Protein	6.04g	28%
Vitamin C	0.1mg	0%
Iron	2.4mg	31%
Calcium	141.2mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.3

Points
18

PointsPlus

Good Points

saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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