Honey Chicken Recipe

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Honey Chicken
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Ingredients:

Directions:

  1. Cut chicken into serving pieces: breast into halves, legs, thighs, and wings separated for a total of 8 pieces. Clean thoroughly. Heat shortening in a heavy duty skillet pan to 360 degrees. Dip chicken pieces in buttermilk. Sprinkle with salt, paprika, and black pepper. Place flour into a heavy plastic bag, put chicken pieces into the bag and shake vigorously until well coated. Dust off excess flour. Place pieces into skillet, and fry both sides until golden brown and the juices run clear when pierced with a fork. Do not over-crowd the skillet. Approximate cooking time, 25 minutes. Take chicken out of skillet and place on paper towel to drain off excess oil. Immediately dip warm chicken into hot honey, and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3257.81 Kcal (13640 kJ)
Calories from fat 2006.33 Kcal
% Daily Value*
Total Fat 222.93g 343%
Cholesterol 363.87mg 121%
Sodium 1768.37mg 74%
Potassium 1074.37mg 23%
Total Carbs 250.23g 83%
Sugars 211.62g 846%
Dietary Fiber 4.77g 19%
Protein 78.25g 156%
Vitamin C 14.5mg 24%
Iron 6.6mg 37%
Calcium 249.3mg 25%
Amount Per 100 g
Calories 350.67 Kcal (1468 kJ)
Calories from fat 215.96 Kcal
% Daily Value*
Total Fat 24g 343%
Cholesterol 39.17mg 121%
Sodium 190.35mg 74%
Potassium 115.65mg 23%
Total Carbs 26.93g 83%
Sugars 22.78g 846%
Dietary Fiber 0.51g 19%
Protein 8.42g 156%
Vitamin C 1.6mg 24%
Iron 0.7mg 37%
Calcium 26.8mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 82.9
    Points
  • 91
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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