Directions:
- In a large bowl, combine the cereal, peanuts and sesame seeds. In a small saucepan over low heat, cook and stir the brown sugar, honey and butter until smooth. Pour over cereal mixture and toss to coat.
- Spread in two ungreased 13-in. x 9-in. baking pans. Bake at 275° for 45 minutes, stirring every 15 minutes. Cool. Store in airtight containers. Yield: 9-10 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 393.17 Kcal (1646 kJ) | ||
| Calories from fat | 249.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.76g | 43% | |
|---|---|---|---|
| Cholesterol | 10.17mg | 3% | |
| Sodium | 213.13mg | 9% | |
| Potassium | 381.64mg | 8% | |
| Total Carbs | 30.32g | 10% | |
| Sugars | 18.12g | 72% | |
| Dietary Fiber | 4.37g | 17% | |
| Protein | 12.11g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.6mg | 20% | |
| Calcium | 78.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 525.02 Kcal (2198 kJ) | ||
| Calories from fat | 333.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.06g | 43% | |
|---|---|---|---|
| Cholesterol | 13.58mg | 3% | |
| Sodium | 284.6mg | 9% | |
| Potassium | 509.62mg | 8% | |
| Total Carbs | 40.48g | 10% | |
| Sugars | 24.2g | 72% | |
| Dietary Fiber | 5.84g | 17% | |
| Protein | 16.16g | 24% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.8mg | 20% | |
| Calcium | 105.4mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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