Honey Barbecued Pork Spare Ribs Recipe

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Honey Barbecued Pork Spare Ribs
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Ingredients:

  • 3 lb pork ribs
  • 2 tbsp honey
  • 1 tbsp soy sauce
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp dried oregano
  • 1/8 tsp garlic powder

Directions:

  1. Cut spare ribs into serving-size pieces. Place ribs, bone side down, on a rack in a shallow roasting pan. Cover and roast at 350 degrees F for 1 hour. Drain.
  2. Combine all the remaining ingredients in a bowl; brush some of glaze on ribs. Roast, uncovered, 30-45 minutes longer or until meat is tender, brushing occasionally with remaining glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2290.79 Kcal (9591 kJ)
Calories from fat 982.38 Kcal
% Daily Value*
Total Fat 109.15g 168%
Cholesterol 1006.77mg 336%
Sodium 4246.51mg 177%
Potassium 4737.12mg 101%
Total Carbs 38.3g 13%
Sugars 35.46g 142%
Dietary Fiber 1.44g 6%
Protein 288.22g 576%
Vitamin C 1.2mg 2%
Iron 14.7mg 81%
Calcium 309.1mg 31%
Amount Per 100 g
Calories 156.16 Kcal (654 kJ)
Calories from fat 66.97 Kcal
% Daily Value*
Total Fat 7.44g 168%
Cholesterol 68.63mg 336%
Sodium 289.49mg 177%
Potassium 322.93mg 101%
Total Carbs 2.61g 13%
Sugars 2.42g 142%
Dietary Fiber 0.1g 6%
Protein 19.65g 576%
Vitamin C 0.1mg 2%
Iron 1mg 81%
Calcium 21.1mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.6
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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