Directions:
- BOIL 3 quarts salt-free water in a 4-quart pot; ADD 2 cups uncooked elbow macaroni; SCRAPE bottom immediately with a wire whisk to avoid sticking; BOIL macaroni for 8-10 minutes.
- POUR macaroni into colander in sink (remove all pasta from bottom of pot); RINSE macaroni and pot with cold water; ALLOW to drain.
- RETURN empty pot to a new burner stovetop over medium-low heat; ADD 2 tablespoons margarine and allow to melt, then add 1 1/3 cups skim milk (or 50% milk with 50% water), 1/8 teaspoon white pepper, 1 pinch cayenne pepper, and 1 pinch garlic powder.
- RAISE heat to medium until heated; ADD the contents of one (8 ounce) jar Cheez-Whiz (or half the contents of one 15-ounce jar), scraping all contents from jar using a flexible spatula; ADD 8 ounces shredded medium cheddar cheese.
- WHISK mixture often without letting mixture boil, until thickened and glossy in appearance.
- ADD rinsed drained macaroni; FOLD mixture together until well-blended.
- POUR mixture into greased 8 x 8 baking dish.
- BAKE at 300°F for 15 minutes.
- REMOVE from oven with oven mitts; SPRINKLE top with 1/3 cup shredded medium cheddar cheese; ALLOW to set just long enough for the cheese to melt.
- SERVE and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 383.91 Kcal (1607 kJ) | ||
| Calories from fat | 187.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.82g | 32% | |
|---|---|---|---|
| Cholesterol | 50.99mg | 17% | |
| Sodium | 435.63mg | 18% | |
| Potassium | 217.78mg | 5% | |
| Total Carbs | 30.28g | 10% | |
| Sugars | 4.89g | 20% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 18.64g | 37% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.5mg | 9% | |
| Calcium | 533.5mg | 53% | |
| Amount Per 100 g | |||
| Calories | 61.96 Kcal (259 kJ) | ||
| Calories from fat | 30.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 32% | |
|---|---|---|---|
| Cholesterol | 8.23mg | 17% | |
| Sodium | 70.3mg | 18% | |
| Potassium | 35.15mg | 5% | |
| Total Carbs | 4.89g | 10% | |
| Sugars | 0.79g | 20% | |
| Dietary Fiber | 0.17g | 4% | |
| Protein | 3.01g | 37% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.2mg | 9% | |
| Calcium | 86.1mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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