Homestyle Skillet Chicken Recipe

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Ingredients:

Serving

4 chicken thighs
1 tbsp cajun seasoning
1/2 tsp black pepper , plus
1/8 tsp black pepper, divided
1/2 tsp salt, divided
2 tbsp vegetable oil
4 garlic cloves, minced
3/4 lb red potatoes, small unpeeled and quartered (about 8)
12 white pearl onions, peeled
1 cup baby carrots
2 stalks celery , halved lengthwise and sliced diagonally into 1/2 inch pieces
1/2 red bell pepper, diced
2 tbsp all-purpose flour
1 1/2 cups chicken broth
2 tbsp fresh parsley, finely chopped

Directions:

Combine cajun seasoning, 1/2 teaspoons pepper and 1/4 teaspoon salt in small bowl. Rub mixture on all sides chicken.
Heat oil in large heavy skillet over medium-high heat. Add garlic and chicken; cook until chicken is browned, about 3 minutres per side. Transfer chicken to plate; set aside.
Add potatoes, onions, carrots, celery and bell pepper to skillet. Cook and stir 3 minutes. Sprinkle flour over vegetables; stir to coat. Slowly stir in chicken broth, scraping up browned bits from bottom of skillet. Bring mixture to a boil, stirring constantly.
Reduce heat to medium-low. Return chicken to skillet. Cover and cook about 30 minutes or until juices of chicken run clear. Increase heat to medium-high; cook, uncovered, about 5 minutes or until sauce is thickened. Season with remaining 1/4 teaspoon salt and 1/8 teaspoon pepper. Sprinkle with parsley before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	304.18 Kcal (1274 kJ)
Calories from fat	62.09 Kcal
		% Daily Value*
Total Fat	6.9g	11%
Sodium	715.74mg	30%
Potassium	1210.47mg	26%
Total Carbs	54.04g	18%
Sugars	18.26g	73%
Dietary Fiber	11.22g	45%
Protein	6.58g	13%
Vitamin C	57.9mg	97%
Vitamin A	1mg	32%
Iron	8mg	44%
Calcium	132.6mg	13%

Amount Per 100 g
Calories	48.32 Kcal (202 kJ)
Calories from fat	9.86 Kcal
		% Daily Value*
Total Fat	1.1g	11%
Sodium	113.7mg	30%
Potassium	192.28mg	26%
Total Carbs	8.58g	18%
Sugars	2.9g	73%
Dietary Fiber	1.78g	45%
Protein	1.04g	13%
Vitamin C	9.2mg	97%
Vitamin A	0.2mg	32%
Iron	1.3mg	44%
Calcium	21.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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